healthy and easy sweet potato toast

healthy and easy sweet potato toast

My mother in law Marie came for a visit and it was so nice. Meadow was so happy and we were no longer her favorite people which I didn’t mind, haha. I was able to get ready without a little toddler wanting “boo” which means boob and tugging at my shirt, lol. Anyways, she told me about the sweet potato toast phenomenon. I had never thought of using sweet potatoes as toast and who ever did it first, genius! We loved it! Its easy and healthy!

Sweet potatoes have a ton of vitamin A, aI 1ntioxidants and fiber. Super food for your skin! Meadow loves sweet potatoes which is a win-win for us because feeding toddlers can be tricky. There was a small period of time were she would only eat spaghetti and sauerkraut.

I used my usual toppings; avocado, Himalayan pink salt, pepper, and a pinch of chili flakes on some of the slices. On the other slices, I used bananas, cinnamon, coconut flakes, and brown flax seeds. I like doing the sweet and spicy combos.

However, instead of sticking it in a toaster 3-5 times I baked it at 450 for 15 minutes.

In other news, we are hosting Thanksgiving this year and we are so excited! Hope everyone has a lovely weekend!

healthy and easy sweet potato toast


  • 1 large sweet potato
  • 1 avocado
  • salt/pepper to taste
  • pinch of chili flakes
  • 1 banana
  • sprinkle of coconut flakes
  • a dash of flax seed
  • cinnamon to taste


  1. Turn on the oven to 450
  2. Slice the sweet potato length wise, 1/4 inch thick
  3. Bake it for 15 minutes
  4. Meanwhile slice your bananas, avocado
  5. Place your toppings on your sweet potato toast
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