Hearty Vegan Beef-less Beef Stew

I asked Mitchell what he felt like eating for dinner and he said a hearty vegan beef stew. It made perfect sense since it was a rainy cold day for June. Typical if you live near the mountains… At first I was unsure how to get that vegan beefy hearty flavor but my mind was spinning with ideas […]

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Easy Vegan broccoli soup

I love comfort food but I’m also a health nut and this easy vegan broccoli soup hits the jackpot. It is very easy to prepare, one pot type of soup. You add all the ingredients and forget about it for 35 minutes then boom, its done. It taste homey, comforting and the perfect healthy meal for […]

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California ‘carne asada’ tacos 

what the seitan looks like after its done being cooked in broth.^ what it looks like after being sauteed for a couple minutes. Add your toppings, guacamole, french fries, cilantro and salsa! No one will know its vegan, hehe. Mitchell and I ran a vegan Mexican food truck in downtown Phoenix, Arizona called “Mamacita” and […]

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